Sunday, October 21, 2012

WOD 10-19-12

5 x 2 Snatch
---------------
5 x 2 Clean & Jerk
---------------
6 min AMRAP (using same barbell)
5 deadlift
5 h. clean
5 f. squat
5 p. press

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)