Friday, October 5, 2012

WOD 10-5-12

Row a 2k for time
Run a  5k for time

Proud of everyone who endured the cold and the rain to survive
the Zombie Fun Run (5k) tonight! Several PRs set, even with the
icky weather conditions!  Great job! 

Trying to be "scary" like zombies... how's it working for us?

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