Tuesday, December 11, 2012

WOD 12-11-12

Skill- Double Unders
-------------------------
2 x 7 min AMRAP
10 pull-ups
10 box jumps
10 grasshoppers

A dream doesn't become reality through magic; it takes sweat,
determination, and hard work.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)