Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Tuesday, January 29, 2013
WOD 1-29-13
3 rds-
2 min max cal. row
-rest 30 sec.
2 min max T2B
-rest 30 sec
2 min max HRPU
-rest 30 sec
Some pommel horse practice!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment