Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, February 18, 2013
WOD 2-18-13
F. SQ 1-1-1-1-1
------------------
20 T2B *strict
------------------
"Fran" Ladder
3-3
6-6
9-9
12-12...
Thrusters
Pull-ups
CrossFit Teens... stronger everyday
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment