What is CrossFit?
How to Get Started
Sunday, March 24, 2013
The Reebok CrossFit OPEN is in full swing. All of our participating athletes battled
through the brutal 13.3 WOD on Saturday. I think we all agree... wallballs are awful!
12 min AMRAP- 150 WB (20/14), 90 DU, 30 MU
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March 24, 2013 at 9:46 PM
I know what I will be working on for the future.
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