Monday, March 18, 2013

WOD 3-18-13

B. SQ 5-5-5-5-5
Good Mornings 3x5
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5 rds-
6 p. clean (175/125)
9 HSPU
12 sit-ups

Who's ready for warmer weather and sled pulls?! 

1 comment:

  1. Great picture of you two! Looking forward to some outdoor WOD's! I believe we are all in need of a little sunshine! :)

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