Wednesday, March 6, 2013

WOD 3-6-13

P. Press 3-3-3-3-3
--------------------
Rope climb x 5
--------------------
50-30-10
KB swing
HR push-up

Our two brave souls who weathered the storm this morning....
Bright and early @ 5:15! 

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)