Saturday, April 20, 2013

WOD 4-19-13

Bench 5-5-5-5-5
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34 T2B *strict - Happy Birthday, Becky!
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12 min AMRAP-
7 DB thrusters (30/20)
40 ft. DB walking lunge (on shoulders)
7 DB squat thrusts

Becky brought her family along to do this WOD
with her!  

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