Monday, May 13, 2013

WOD 5-13-13

F. SQ  2-2-2-2-2
-------------------
5 x 5 pull-ups *strict
-------------------
2 x 4 min AMRAPs-
(2 min rest between)
3 Power cleans (185/120)
7 pull-ups


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)