20 min AMRAP-
10 p. press (115/80)
10 KBS (55/35)
10 Box jump (24/20)
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Mommy to be, Natasha, is proof that CrossFit and pregnancy go together just fine. Here she is, modifying her lateral over the bar burpees |
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It's been a pleasure getting our college crew ready for their sports seasons before they head off! Good luck to Lauren, Cadie, and Morgan- they'll be playing softball at IU Southeast! |