15 min to find 1RM
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7 min AMRAP-
Burpees to a 6" target
*Come in today and see how much your endurance has improved since the spring.
You'll be happy you did.
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| It's been a pleasure getting our college crew ready for their sports seasons before they head off! Good luck to Lauren, Cadie, and Morgan- they'll be playing softball at IU Southeast! |
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