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Friday, August 30, 2013
WOD 8-30-13
"Jack"
20 min AMRAP-
10 p. press (115/80)
10 KBS (55/35)
10 Box jump (24/20)
Mommy to be, Natasha, is proof that CrossFit and pregnancy
go together just fine. Here she is, modifying her lateral over
the bar burpees
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