Friday, November 8, 2013

WOD 11-8-13

Bench press 2-2-2-2-2
-------------------------
"Lynne"
 5 rds-
 Max effort set- bench press (body weight)
 Max effort set- pull-ups
*Rest 2 min between rds

So impressed yesterday!  Everyone's Olympic lifts have
come so far!  Keep working hard!



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