Tuesday, January 28, 2014

WOD 1-28-14

5 x 10 *strict pull-ups
-----------------------
5 min AMRAP-
10 pull-ups
10 R. arm DB snatch
*2 min rest
5 min AMRAP-
6 T2B
10 L. arm DB snatch



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)