WOD 2-12-14

EMOM x 10-
odd- 2 Rope climbs
even- 10 HSPU
----------------------
Then-
"Front Squat Medley"
 Max F.Sq @ (185/125)
 Max F.Sq @ (135/95)
 Max F.Sq @ (95/65)
* The only rest between sets is the
    time it takes you to change weights.
 *Modify weights as needed