Tuesday, February 18, 2014

WOD 2-18-14

EMOM x 10 -
odd- 10 ring dips
even- 10 ring row
--------------------
3 rds-
15 thrusters (95/65)
30 DU

A few of the guys having fun with a friendly "Fran" throwdown
last week.  (x 5!)  I think they liked it.

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