Monday, February 24, 2014

WOD 2-24-14

DL 3-3-3-3-3
----------------
5 rds-
1:00- B. Sq
1:00- rest
1:00- Burpees
1:00- rest

BIG shout out to all of our teens who competed in the Teen
Rumble on Saturday.  What an amazing job from all of you.!
Very proud!

No comments:

Post a Comment