Monday, February 3, 2014

WOD 2-3-14

B.Sq 1-1-1-1-1
-------------------
21-15-9
Med ball clean
Burpee

Our "Murph" group on Saturday.  It was a great morning!
Thank you for coming out to honor Michael Murphy.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)