Monday, March 31, 2014

WOD 3-31-14

F.Sq 2-2-2-2-2
-------------------
12 min AMRAP-
10 SDHP
12 thrusters
*same bar- scale as needed

The Open is officially over after today.  It's been five weeks
of challenging WODs.  For everyone who participated, we
hope you feel that you've grown into a better athlete.  Your
weaknesses have now been exposed-  so get ready to tackle
the rest of the year! 

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