Thursday, March 13, 2014

WOD 3-13-14

Split Jerk 1-1-1-1-1
----------------------
10 wall climbs
20 T2B
30 SDLHP
40 burpees
30 SDLHP
20 T2B
10 wall climbs

Everyone's pull-ups are getting stronger!  We now have
a few more who can get their chest to the bar with NO band :)


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