Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Tuesday, April 15, 2014
WOD 4-15-14
Skill work- L-sits, L-hangs, v-ups
--------------------------------------
5 rds-
3 Wall climbs
9 OHS
27 DU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment