Monday, May 19, 2014

WOD 5-19-14

FSq 3-3-3-3-3
-----------------
21-15-9-6-3
HSPU
FSq
Bar facing burpees
*20 min cap

It was a great weekend at the Central East Regional!  He fought
till the final round, and we are SO proud of him.  Way to go, Nick!

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)