Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Friday, May 2, 2014
WOD 5-2-14
EMOM x 12- 1 DL + 1 PCL + 1 FSq
-----------------------------------------
8 min AMRAP-
5 DL
10 box jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment