Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, June 18, 2014
WOD 6-18-14
B.Sq 5-5-5-5-5
------------------
6 rds-
5 DL
10 T2B
20 lateral bar jumps
Hang clean work
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment