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Thursday, July 3, 2014
WOD 7-3-14
Every 2:00 x 7 rds-
2 DL
2 HPCL
2 F.Sq
2 Jerks
Then-
Every 2:00 x 5 rds-
200 m run
Max DB sq clean thrusters
Throwback! Annual Regatta Volleyball tourney takes place
this weekend. Stop by to cheer for our teams and have
some fun hanging out!
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