Thursday, September 18, 2014

WOD 9-18-14

EMOM x 12- 1 Pcl + 1 Jerk
*or
EMOM x 12- 1 PSn
--------------------------------------
4 rds-
50 m L hand farmers' walk
50 m R hand farmers' walk
30 DU



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)