Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Friday, September 26, 2014
WOD 9-26-14
5 x 10 BB Row
---------------------
4 rds-
7 KB thrusters
11 burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment