Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Thursday, October 2, 2014
WOD 10-2-14
EMOM x 15- 1 C & J
-------------------------------
4 rds-
10 DL
15 pull-ups
Our Barbells for Boobs event will be Saturday
October 25th. Head to www.barbellsforboobs.org
for more details on how to donate and help save a life.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment