Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Friday, November 14, 2014
WOD 11-14-14
"Lynne"
5 rds-
Max bench press
Max pull-ups
*2 min rest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment