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Friday, November 21, 2014
WOD 11-21-14
5 x 10 (1 arm) OH lunge
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"Diane"
21-15-9
DL
HSPU
Here's a little "flashback Friday" for ya. Since we recently did
"Jack" last week, I thought I'd share this photo of the "Jack"
aftermath from last year :)
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