Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, November 24, 2014
WOD 11-24-14
15 min- find 1RM F. Sq
---------------------------
5 rds-
10 thrusters
15 HPCL
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment