Saturday, December 13, 2014

WOD 12-12-14

DL 3-3-3-3-3
-------------------
Parter WOD-
P1-  complete 21, 15, 9 of:
DB Snatch
Box jumps
P2- Max effort WB
*switch when P1 finishes couplet

Looking adorable (POST WOD) I might add, in her new
birthday Nanos!  (This was after that nasty F.Sq, KBS WOD!)

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