Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, December 28, 2014
WOD 12-29-14
P. Press 3-3-3-3-3
-----------------------
Max effort P.Jerk @ 3rm P.Press
-----------------------
8 min AMRAP-
10 DB snatch
10 OHS
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment