Tuesday, February 10, 2015

WOD 2-11-15

EMOM x 10- 2 Hang CL
Then- 1 set max effort @ 80% of 2RM
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20 S2OH
20 pull-ups
20 HPCL
20 pull-ups
20 F.Sq
20 pull-ups

Great form on those push jerks, Kirstie!

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