Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, March 9, 2015
WOD 3-10-15
B. Sq 5 x 3 @ 85%
---------------------------
5 rds-
5 Pcl + J (155/105)
15 KBS (53/35)
We'll be wrapping up another great session of CF Kids
and Teens this week. They've worked so hard! We'll keep you
posted on the start date of our next session.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment