Wednesday, April 1, 2015

WOD 4-2-15

50 strict pull-ups
50 back ext.
-------------------------
60 cal row
50 T2B
40 SDLHP
30 HPCL
20 thruster
10 HSPU

Congratulations to our March Member of the Month- Amber
Finnegan!  Your hard work continues to pay off.  You've gotten
so strong and done so with a smile.  Great job!

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