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Sunday, April 19, 2015
WOD 4-20-15
Strict Press 4 x 4
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21-15-9
HPCL (135/95)
WB (20/14)
*Rest 5 min
21-15-9
S2OH (135/95)
KBS (53/35)
We had a great Movement Clinic on Saturday. Hoping that
everyone learned something new and can apply it this week!
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