Monday, April 6, 2015

WOD 4-6-15

Strict Press 4 x 8
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15 min AMRAP-
3 thrusters
3 pull-ups
100 m run
6 thrusters
6 pull-ups
100 m run
*continue adding 3 reps each round

Are you so excited that sled pulling weather has finally arrived?!

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