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Monday, July 6, 2015
WOD 7-6-15
B.Sq 4 x 7
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"Elizabeth"
21-15-9
Squat Clean (135/95)
Ring Dip
Congratulations to Allison Griffith- Our June Member of the Month.
Keep working hard with that great energy and wonderful attitude!
There's only success ahead for you!
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