Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, August 9, 2015
WOD 8-10-15
EMOM x 18-
1- 10 thrusters (95/65)
2- 12 T2B
3- Max effort DU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment