Sunday, October 18, 2015

WOD 10-19-15

Pause B.Sq 5-5-5-5
--------------------------
5 rds-
10 Sq. Cl thrusters
20 KBS

Our next session of CFK starts this week.  These shots are from
a few years back.  It's so fun to see how far these kiddos have
come. AND how much they've grown!  Can hardly believe it!

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