Sunday, November 22, 2015

WOD 11-23-15

EMOM x 8- 1 PCL + 1 P.Jerk
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*Partner "DT"*
10 rds-
12 DL (155/105)
9 HPCL
6 P. Jerk

*P1 does a round, P2 does a round
  Take turns until each person does 5 rds




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