Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Monday, December 7, 2015
WOD 12-7-15
Thruster 4-4-4-4-4
--------------------------
21-15-9 Burpee
42- 30-18 KBS (53/35)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment