Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, January 24, 2016
WOD 1-25-16
5 sets- 2 P.Press + 1 Sp. Jerk
---------------------------------------
8 min AMRAP-
3 wall climbs
12 DB snatch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment