Wednesday, April 27, 2016

WOD 4-28-16

1,000 m row
750 m row
500 m row
250 m row
*20 jumps squats in between each

We'll be replacing our "Easy" and KB MCCF shirts with a
newer look soon.  There are still a few of these originals in
stock.  Get 'em while they last!

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