Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Wednesday, April 27, 2016
WOD 4-28-16
1,000 m row
750 m row
500 m row
250 m row
*20 jumps squats in between each
We'll be replacing our "Easy" and KB MCCF shirts with a
newer look soon. There are still a few of these originals in
stock. Get 'em while they last!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment