Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, July 31, 2016
WOD 8-1-16
F.Sq 4 x 5 - heavy
--------------------------
7 min AMRAP-
9 F.Sq (115/75)
3 wall climbs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment