WOD 12-23-16

"12 Days of Christmas" 2016

1 SDLHP (75/55)
2 thrusters
3 P. Press
4 PCL
5 Pow-er Snaaatch
6 KBS (53/35)
7 pull-ups
8 T2B
9 box jump
10 DU
11 burpees
12 OH lunge (plate or use barbell)

*WOD is done just like the song