Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Thursday, January 12, 2017
WOD 1-13-17
1,000 m row *go for PR
2:00 rest
21-15-9
SDLHP
T2B
HRPU
Recipe for these amazing little things is on the counter at the gym.
Thanks, Erica! Enjoy a healthy treat this weekend!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment