Pages
Home
What is CrossFit?
Contact/Drop In
Schedule
Trainers
How to Get Started
Nutrition
Events
Sunday, January 8, 2017
WOD 1-9-16
P. Press 5 x 1
--------------------
7 min AMRAP-
7 burpee box jump (24/20)
10 P. Press 95/65
Delivering the check to KDH a few weeks ago. We were able
to raise $3,790 this year. Excited to see what we can do next year!
#GraceForKDH
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment